i think swimming and playing football both are really good exercises for increasing your stamina i do both

Swimming is good exercise, and like blackheratwarrior said, it helps with your stamina, it also helped me with my asthma when I was a kid.

Jogging and running is also a good exercise when talking of strengthening the stamina. Also table tennis is a good one when doing indoor exercise.

I think that the best sport is soccer. Your running around, having a great time, and getting a good workout. Swimming is also a good form of exercise, although I still think soccer might be a little more active.

ya i agree i think that swimming is one of the best sports to do because its fun and it gets you sor

whatever happened to good old fashioned running O.o

well running is good exerise but we have all the other stuff we can do but we can have more fun now.

Any sport inside the pool is excellent. You get some good exercise and don't feel the sweat running down your face :P

I agree, Swimming is best, I used to go to YMCA a lot, a few years ago, and all I did was Swim

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Boxing because it is the most strenious sport .