Best Sport for exercise
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Post: #16
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i think swimming and playing football both are really good exercises for increasing your stamina i do both
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Post: #17
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Swimming is good exercise, and like blackheratwarrior said, it helps with your stamina, it also helped me with my asthma when I was a kid.
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Post: #18
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Jogging and running is also a good exercise when talking of strengthening the stamina. Also table tennis is a good one when doing indoor exercise.
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Post: #19
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I think that the best sport is soccer. Your running around, having a great time, and getting a good workout. Swimming is also a good form of exercise, although I still think soccer might be a little more active.
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Post: #20
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ya i agree i think that swimming is one of the best sports to do because its fun and it gets you sor
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Post: #21
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whatever happened to good old fashioned running O.o
I'm a nub, don't judge me -.-
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Post: #22
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well running is good exerise but we have all the other stuff we can do but we can have more fun now.
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Post: #23
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Any sport inside the pool is excellent. You get some good exercise and don't feel the sweat running down your face :P
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Post: #24
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I agree, Swimming is best, I used to go to YMCA a lot, a few years ago, and all I did was Swim
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Post: #25
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Post: #26
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Boxing because it is the most strenious sport .
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