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Pokemon Creed Forums < Dratini's Deep Discussion < Help me reduce smoking!
Help me reduce smoking!
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Help me reduce smoking!
October 13, 2013 4:06:41pm
    Post: #1 
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Help me reduce smoking!
It's been a month and I'm getting addicted to smoke cigarettes everyday! I can't get rid of it. I know, it affects on health but i can't get rid of this smoking.
Give me some tips to help reduce of this habit please!

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October 13, 2013 7:40:27pm
    Post: #2 
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It's hard to get rid of a thing once you get addicted to it.
You can just try minimizing it at first depends how many cigarettes everyday.
Well just minimize smoking until(maybe) you can get rid of that habit.
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October 13, 2013 10:29:15pm
    Post: #3 
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Maybe You can try eating chewygum everytime when you wanna to smoke? so that ur mouth will be occupaine and u wouldnt feel like smoking.

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October 13, 2013 11:15:23pm
    Post: #4 
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Think of all the things that will be affected if you get lung cancer. <---- sorry if I just scared you with that sentence o.o
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October 14, 2013 12:25:57am
    Post: #5 
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try niccorettes
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October 14, 2013 12:36:22am
    Post: #6 
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Well, you did the first thing and that is admit that you're addicted to it and you need to stop. But don't tell people over a game, tell it to someone in real life.

That leads to my second point, find a rehab, talk to a counselor, and get to work.

Good luck. :P
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October 14, 2013 5:02:31am
    Post: #7 
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Thanks everyone! I liked jack's idea the most. Now I gotta go buy loads of chewing gums haha

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October 14, 2013 8:37:53pm
    Post: #8 
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Well just engage yourself in some work and like jack said keep your mouth occupied that'll help or probably go to a rehab xD



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October 16, 2013 6:30:29am
    Post: #9 
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try spending time with your family and consult a doctor

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October 16, 2013 6:48:02am
    Post: #10 
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Smoking is a serious problem so please stop it bro

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October 16, 2013 1:41:53pm
    Post: #11 
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Be busy everytime.. If you get free than eat chewgums so you dont get time to smoke! This idea has helped most :)

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October 16, 2013 2:01:04pm
    Post: #12 
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I'd say if your already addicted to it like darkdark2203 said first try minimizing like just smoke after meals and like jack73355 if you still crave them just chew some chewing-gums, it can help...... lastly keep thinking on how it will affect your wallet ^_^

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October 16, 2013 3:28:29pm
    Post: #13 
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Yeah, it's working. It's been 3 days and no smoking for me. Thanks guys!

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October 17, 2013 4:25:05pm
    Post: #14 
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i was going to tell you to use chewing gum maybe but if its working already then congrats bro :) keep on the non smoking thing

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October 26, 2013 4:03:40pm
    Post: #15 
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Maybe you can try a rubber band and a straw. When you feel like you want to, pull back the rubber band and let it go on you (It might hurt a bit, but it could help you break your addiction). If that doesn't work, use the straw in place of a cigarette. Hope I helped.

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